In this incredible work of educational and gastronomical delight, written by Board Certified Fertility Specialist Dr. Robert Kiltz along with Nutritionist and International Best Selling Author, Maria Emmerich, cover everything from the causes of infertility, how a high-fat low carb diet works scientifically to improve fertility, and over 100 delicious recipes to help turn your dreams into a reality.
- A comprehensive explanation of how the ketogenic diet enhances fertility
- Over 100 fertility boosting ketogenic recipes
- Keto for fertility family building success stories
Available as eBook Only. Paperback coming spring/early summer 2022.
Keto for Fertility Cookbook
I’m no stranger to keto or Maria Emmerich but I was new to the fertility aspect of keto. Having a clear explanation of things if the being of the book helps. And the recipes are all great so far!
I feel like a genius cooking food for a great woman. She loves "my" cooking and with the stress it's one less thing on our proverbial plate.
The recipes are easy to follow. Everything I’ve tried so far taste great! There’s a lot of insightful information. Overall I just love the whole book!!!
The first part of the book explaining causes of infertility and the link with diet is very educational. Having recipe ideas through this book is helpful for anyone wanting to make the switch to a keto diet.