In this incredible work of educational and gastronomical delight, Board Certified Reproductive Endocrinologist Dr. Kiltz and Nutritionist and International Best Selling Author, Maria Emmerich, cover everything from the causes of infertility, how a high-fat low carb diet works scientifically to improve fertility, and over 100 delicious recipes to help turn your dreams into a reality.
- A comprehensive explanation of how the ketogenic diet enhances fertility
- Over 100 fertility boosting ketogenic recipes
- Keto for fertility family building success stories
Available as eBook Only. Paperback coming spring/early summer 2022.
So many great recipes.
I loved how in-depth this cookbook is! It gives you the scientific reasons as to why you want to be on the keto diet, also has success stories to read. I love cooking the easy recipes. My husband has joined me in the diet because the pictures of the food looked amazing! Cannot wait for the hard copy to come out! I bought this to help us get started for our upcoming IVF cycle!
All the recipes have been so good
Great combination of the how and why of it all, with plenty of tasty recipes. I was doing ok without the recipes, but this helps me to not have to be creative on my own and keeps me from feeling like I’m eating the same things over and over. Recipes seem easy, and I like how it tells me on each one the total calories, carbs, etc. I’ve already recommend this diet and book to several friends dealing with fertility issues.
The food is SOOO good. I haven't found anything I don't like yet!