Keto for Fertility Cookbook

The recipes are solid and the information at the beginning of the book is enticing. That said, it was really frustrating that the charts often didn’t list sources (e.g fiber chart on pg 18). There were also various acronyms that weren’t written out first and charts without so much as a label (e.g. a chart on pg 43 where there is no title and no explanation of all the acronyms). I just wish they had done a better job with quality control because it makes the information feel less trustworthy and I really want to believe it and be able to convince others.

Loved the explanation for the eating program. Some recipes are not strict Carnivore but look very tasty.

Very informative, great recipes

Love this cookbook! It's made meal prepping a lot easier and has a lot of valuable information about nutrition!

I find the science behind this fascinating. The recipes are yummy. The benefits are tremendous! I’ve lost 11 lbs in 2 weeks and am feeling better in general. I can’t wait to see how this next round of ivf is affected.